When selecting your supper you have to tow the balance of finding a dinner that will keep you satisfied the rest of the night without making you feel too full before bed. Here are some of our favorite picks for dinner meals for seniors.
Potato soup is the perfect meal when you want something light and comforting. This meal is also one that doesn’t take too long to make, averaging about half an hour for prep and cooking time. There are a few options and you can add in different things to make the flavor even tastier.
Here are some of our favorite recipes:
Crockpot Pot Roast
If you are looking for a set it and forget it recipe for dinner, then look no further. Crockpot pot roast allows you to make your meal in one pot without having to watch over it all day.
After you’ve picked out the right pot roast select an assortment of veggies to cook with it.
Vegetables that pair and cook wonderfully with a pot roast:
Simply season the meat and veggies then place them in the crockpot and cook on low for 6-8 hours. This slow cooking with help breakdown the meat so it just falls apart making it easier to chew and enjoy.
Baked chicken, mashed cauliflower and steamed vegetables
Baked chicken is always a great option for dinner because it is full of protein. Mashed cauliflower allows you to enjoy the taste and comfort of mashed potatoes without the calories.
You should always aim to have something green on your plate, so pick one of your favorite vegetables to add to the mix or have a side salad.
Which recipe are you excited to try?
Related Post: Healthy Meals For Seniors Part 2: Lunch Ideas
Related Post: Healthy Meals For Seniors Part 1: Breakfast Ideas